Daily Health Blog
Reiki: Positive Energy to Heal
Reiki is a Japanese form of energy healing that can be utilized for health promotion and stre . . .
Exercise: Three things you don’t already know
Exercise: it’s part of the “yeah yeah, I know” healthy living laundry list: eat clean, drink . . .
Boost SPF From the Inside Out!
Vitamin D season is in full swing! While some sun exposure for vitamin D production is great . . .
Is Fruit Good For You?
We all know that too much sugar can have negative effects on our health, but what's the deal . . .
Your Ultimate Deodorant Guide
Deodorant works in one of two ways: in the form of antiperspirants that prevent you from swea . . .
Sunscreen: What You Need to Know!
Whether you’re gearing up for beach season or traveling somewhere warm and sunny, we want to . . .
Tips for Tick and Mosquito Prevention
In this article, Jerry Simons offers a comprehensive list and explanation of precautions you . . .
7 Benefits of Sauna Therapy
For thousands of years, cultures from around the world have used the healing power of saunas. . . .
Water: Quality Counts!
Water is essential for life and all of our cells rely on it to function at their best, especi . . .
Success Beyond the Detox
The 10-day spring detox is over! We feel lighter, more energized and focused, and we hope yo . . .
Plastics: Problems and Solutions
Dr. Morrison recently shared his take on plastics and their impact on the environment and our . . .
Detox Friendly Food Options
Whether you’re a busy New Yorker or a busy anywhere else-er, we get it — not everyone has ti . . .