Daily Health Blog
The Hidden World of Mold Part 3: Testing & Solutions
Last updated: March 2025
Mold is a complicated topic. In Part 1, we explored how mold can be . . .
The Hidden World of Mold Part 2: Is Mold Hiding in Your Food?
Last updated: March 2025
When we think of mold contamination, we often picture it growing . . .
The Hidden World of Mold Part 1: Life-Saving or Toxic?
Last updated: March 2025
Spring is almost here! As we open our windows and enjoy the warme . . .
ASK DR. MO Series- Are Gel Nails Safe for Kids?
Q: Hi Dr. Mo. My 12-year-old daughter is really into nails, fashion, and beauty. She checks i . . .
Connecting with Your Heart Health, Inside and Out.
Today, the heart is at the center of both our physical and spiritual health. Heart disease is . . .
How Does Dr. M De-Stress?
Updated on 01/20/2025Stress can impact every aspect of our lives- physical, emotional, and m . . .
Emotional Well-Being: Your New Year's Foundation
The start of a new year is a time for reflection, renewal, and often, resolutions. While we m . . .
What You Need to Know About Taking Supplements
The supplement industry is rapidly growing, and there are tens of thousands of nutrients, ext . . .
Meet the Immune Defenders: Your Active Illness Support
Don’t wait until you’re stuck in bed recouping from a nasty cold before shoring up your immun . . .
Meet the Immune Defenders: Prevention Essentials
Now is the ideal time to start the routines that will help give you and your family the immun . . .
Seasonal Wellness: How to Transition from Summer to Fall with Ease
As summer’s golden days give way to the crisp air of early fall, it's essential to adjust you . . .
How to Choose Safe and Effective Sunscreens: Mineral-Based and Plant-Based Options
EWG-Certified Sunscreens
Sunscreen is essential for protecting your skin from harmful UV ray . . .